Medium-Density Foam Roller
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Description
Medium-density foam roller for deep tissue relief, faster recovery, and mobility.
Key benefits
- Balanced firmness comfort
- Full-body versatility
- Back pain relief
- Yoga/Pilates support
Why you'll love it
Deep tissue targeting
Applies focused pressure to sore spots and tight muscles for an effective deep tissue massage that eases tension and supports comfortable recovery.
Supports healthy circulation
Rolling helps promote blood flow, which can aid recovery and reduce post-workout stiffness so you feel ready for your next session.
Self-massage precision
EVA foam with a stable PP inner tube lets you control pressure and reach specific areas across your back, legs, and arms.
Compact, easy to handle
At 30 x 10 cm and about 300 g per piece, it’s simple to use at home or in the studio and store between sessions.
Specifications
Size: 30 x 10 cm
Weight: About 300 g per piece (±10 g)
Material: EVA foam and PP inner tube
Foam density: Medium-density
Category: Yoga column
Suitable areas: Back, legs, and arms
Key functions: Deep tissue massage; back pain relief; self-massage
Packaging: Heat shrinkable film
Package includes: 1 piece foam roller
Measurement note: Manual measuring; slight variations possible
FAQ - Frequently Asked Questions
What is the foam density?
Medium-density for a balanced mix of comfort and firmness.
What are the dimensions and weight?
30 x 10 cm; about 300 g per piece (±10 g).
Which muscles can I use it on?
It is designed for full-body use, including back, legs, and arms.
Is it suitable for yoga and Pilates?
Yes, it supports yoga and Pilates sessions to enhance mobility and flexibility.
What materials is it made of?
EVA foam with a PP inner tube for stability.
What is included in the package?
1 piece foam roller.
Does it contain high-concern chemicals?
None indicated.
Size chart
Shipping & Refunds
We process all orders within 24 hours and ship them directly from our international warehouse.
Estimated delivery times:
- North America (USA & Canada): 5-12 business days
- Europe & UK: 5–8 business days
- Australia & New Zealand: 5–10 business days
- Rest of World: 8-25 business days
Delivery times may vary due to customs or local postal delays.
If your order arrives damaged, defective, or incorrect, contact us immediately — we’ll arrange a replacement or refund according to our store policies.
See full details in our Shipping Policy and Refund Policy.